NORDIC POWER INTERNATIONAL COURSE 21/22 SEPTEMBER IN ITALY – PERSONAL TRAINER
The international Nordic power course will take place in Italy over the next few days saturday 21st and sunday 22nd September 2024 to Pove del Grappa (VI).Course Theme:
The sporting discipline at the basis of Nordic Power is Nordic Walking, but Nordic Power is included in the context of weightlifting – physical culture, since its practice requires weighted accessories useful for weighing down the Nordic Walking poles, in order to increase muscle work and thus obtain greater benefits from walking with poles. The poles used are equipped with a set of weights of different weights.
In Nordic Power, elastic bands (Power Bands) are also used which can be applied to the glove, but which are basically completely detached from the pole when used.
The Nordic Power Personal Trainer teaches the correct use of weighted poles, “Power Steps”, and the use of “Power Bands”.
The course is composed of a theoretical part which will take place in the classroom, and a practical part which will be carried out outdoors.
The trainer will be the professional kinesiologist and Ways master trainer Doctor Daniele Turchi and the course location will be at the Vipole company.
For information and registration:
info@vipole.it
The great innovation of nordic walking. I’ll wait for you in Italy…(Pino Dellasega)
